Relaxation Health Inner calm
I’m Helena Fiechter. With foot reflexology, I give you an hour of deep relaxation – especially soothing when life is stressful and your mind won’t switch off.
In my practice in Lachen, I offer foot reflexology using the Hanne Marquardt method – further treatments will follow step by step.
Foot reflexology brings deep relaxation – especially in stressful times when your mind is constantly busy. The Hanne-Marquardt-Fussreflex® method is firmly established in practice and is becoming increasingly popular. Its effectiveness, demonstrated in studies, makes it a sought-after form of treatment.
Most often used to relieve
In hand reflexology, targeted pressure is applied with the fingers to specific zones of the hand. Each of these zones is linked to an organ or a region of the body, so the treatment has a beneficial effect on the whole organism.
Classic massage is a manual treatment in which the skin, connective tissue and muscles are worked with specific hand movements to release tension and relieve pain.
Kinesiology is a holistic approach from complementary and alternative medicine. It combines insights from modern Western medicine with the ancient knowledge of Traditional Chinese Medicine (TCM), in particular the teaching of the meridians (energy pathways).
As your therapist, I want to give you a space for relaxation and support you holistically with my treatments on your way to better health. My aim is not only to ease existing complaints, but also to actively help prevent them.
My personal sources of strength are nature and sport. Climbing, Pilates and cold-water swimming help me find my own balance – a balance that also matters to me in everyday life with my son. I look forward with all my heart to accompanying you on your way to your inner calm.
Helena
My practice is on the 1st floor of the Kompetenzzentrum für Naturheilkunde (centre for natural medicine) in Lachen. Bright light, warm wood and lots of green – here you can switch off and enjoy time for yourself. Easy to reach from the whole March region, from Pfäffikon SZ and Rapperswil-Jona.
Kompetenzzentrum für Naturheilkunde · Mittlere Bahnhofstrasse 10 · 8853 Lachen SZ · 1st floor
Plan your routeHere you will find answers to the most frequently asked questions. Can’t find your question? Just write to me – I’m happy to help.
Ask a questionYou lie comfortably on the treatment couch, fully clothed – you only take off your shoes and socks. Using the Hanne-Marquardt-Fussreflex® method, I work on the reflex zones of your feet with specific techniques. A treatment lasts 60 minutes. Ideally, allow yourself a little time afterwards so that the relaxation can continue to take effect.
The method goes back to Hanne Marquardt, who played a key role in shaping foot reflexology in the German-speaking world. It works on zones of the feet that are associated with specific regions and organs of the body.
A 60-minute foot reflexology treatment costs CHF 80.00.
From 1 January 2027 I will be EMR-certified. From then on, foot reflexology treatments can be billed through your supplementary health insurance. How much is covered depends on your insurer – it is best to ask them directly.
The easiest way is via WhatsApp, by email to helena.fiechter@gmail.com or using the contact form. Appointments are available on Fridays from 8 am to 8 pm and on Saturdays and Sundays from 8 am to 6 pm. If you cannot make it, please cancel at least 24 hours in advance.
You will find me at Mittlere Bahnhofstrasse 10, 8853 Lachen SZ, in the Kompetenzzentrum für Naturheilkunde (centre for natural medicine) on the 1st floor. There are 2 visitor parking spaces right in front of the building; more parking is available at the railway station and in the Obersee Center car park.
For anyone who would like to take a break and do something for their well-being – it is often used for stress, sleep problems, digestive complaints or pain. If you have an acute inflammation, a fever or a vein condition, are pregnant or have any other health concerns, please talk to me before your appointment. Foot reflexology is not a substitute for medical diagnosis or treatment.
Appointments are by arrangement – the easiest way is via WhatsApp or email. I will get back to you as soon as possible.
Appointments by arrangement. If you cannot make it, please cancel at least 24 hours in advance. Thank you.